Food for Thought Meditations4.1.0 - App Store

Based on the principles of Overeaters Anonymous, Food for Thought offers support for compulsive overeaters who want to change their food behaviors and follow a program of abstinence. This inspiring app contains 366 readings, one for each day of the year. Each reading is intended to provide daily encouragement, helping you create a life of balance and break old, self-destructive ways of thinking about food. All readings end with a short prayer.

When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your program. Open the app anytime you need to refocus.

Food for Thought will become an essential tool helping you build your program, stay abstinent, and become the person you are meant to be.

Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.

Version History App content has been updated to match the 2026 print version. The text has undergone minor editing and biased language updates. 4.1.0 May 29 • Bug fixes. 4.0.2 Feb 18 • Bug fixes. 4.0.1 09/18/2024 • Updated look and feel
• Dark mode option
• Compliant with accessibility features such as screen readers
• Dynamic text for improved accessibility 4.0.0 06/29/2022 • Bug fixes 3.1.7 05/08/2021 • Fixed a bug that was showing some users the wrong daily meditation when they opened the app. 3.1.6 10/30/2019 • Formatted to fit iPhone X series phones.
• Opens quicker for faster access to your readings.
• Faster transitions within the app. 3.1.5 10/03/2019 • Bug fixes. 3.1.4 07/31/2018 • Bug fixes. 3.1.3 04/13/2018 With this update we added the option for phone users to share the daily messages by text—a highly requested feature! We also revised our terms of service and updated the app for iOS10. 3.1.2 04/05/2017 • Updated icon and images to match print book 3.1.1 04/28/2016 •Added daily reminder notifications. Now you can receive a daily alert to direct you to today’s reading. Activate this in your device Settings under Notifications. Set your desired time for the alerts within the app.
•Added a calendar button to bottom toolbar for easy navigation to a specific reading.
•Updated for iOS9.
•Design, icon, and logo changes to match the cover of the print book and Hazelden Publishing’s new visual identity. 3.1 03/25/2016 Ability to bookmark and return to favorite meditations, enhanced readability, automatic scaling for iPhone 5, optional news and special offers, and easier navigation to app information. 3.0 06/08/2013 Added search and native iPad support. 2.0 05/20/2011 1.0 10/21/2010